Sitting or standing? Which is best?

Film (Duration in minutes)

1:24 minutes

Product description

Two researchers whose studies reach seemingly opposite conclusions about whether it's better to sit or stand for long periods of time at work explain why their findings aren't really contradictory.

Aims and objectives

The opposite of prolonged sitting is not prolonged standing. The opposite of prolonged sitting is moving. So sit when you need to. Stand when you want to. And move whenever you can.

Workers who sit or stand on the job for long periods of time and their employers

Contact details Editor / Production company

Institute for Work & Health
481 University Ave., Suite 800, Canada-M5G2E9 Toronto
1 416 927 20271 416 927 4167 cmoser@iwh.on.ca https://www.iwh.on.ca